Our Services
Life is not without challenges. Even though we expect to encounter challenges at some point in time, we are often left feeling overwhelmed and lost when they occur.
- Grief and loss – Including traumatic loss, complicated grief, anticipatory loss, and palliative support.
- Life transitions – Separation and divorce, retirement, empty nest, job loss, aging, new baby, moving, career change, illness, etc.
- Anxiety and stress – Including generalized anxiety, social anxiety, workplace stress, compassion fatigue, burnout, fear, phobias, and panic.
- Depression – Including episodic or long-term depression, seasonal affective disorder, post-partum depression, and depression resulting from chronic illness.
- Relationships – Friendships, family, and romantic relationships dealing with issues surrounding communication, infidelity, parenting, etc.
- Spiritual Guidance – Including the faith journey, faith crises, feelings of abandonment by God and/or faith community, faith through loss and grief, feelings of anger towards God, etc.
Whether you are experiencing grief, a life transition, anxiety and stress, depression, relationship concerns, or spiritual crisis, please know that there is hope. A better life, better relationships and personal healing are all possible through therapy. I would love to walk with you and help to guide and support you on your healing journey. There is no issue too big or small to bring to our counselling sessions and your feelings are always valid and welcome here. I work with people of all ages and walks of life, and respect your individuality, pace and progress. If you are struggling, please reach out to me today. You don’t have to do this alone
